The Journal of Positive Psychology· Jun Wang Kim J. M. Tönis Jannis T. Kraiss Constance H. C. Drossaert Maya J. Schroevers Ernst T. Bohlmeijer a Department of Health Sciences, University Medical Center Groningen, University of Groningen, Groningen, The Netherlandsb Department of Psychology, Health and Technology, University of Twente, Enschede, The Netherlands·· 2025-10-05AI 评分37
随机对照试验：培养自我关怀的积极心理干预可通过提升自我关怀与适应能力改善心理健康
Can a positive psychology intervention cultivating self-compassion enhance mental health by fostering self-compassion and adaptive capacities? Results from a randomized controlled trial
AI 导读
一项随机对照试验显示，多成分积极心理干预能显著提升心理健康水平，且这一改善由自我关怀和适应能力的提升所中介。研究纳入干预组60人、对照组76人，干预前后测量自我关怀、适应能力、焦虑、抑郁与幸福感，并采用结构方程模型分析中介作用。但自我关怀与适应能力并未中介抑郁、焦虑症状的减轻，症状改善可能另有机制。
来源：The Journal of Positive Psychology · amstat.tandfonline.com